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What is Poi?
Poi is traditionally from New Zealand and "haka" is the Maori word for "ball". Poi is believed to have its roots as a Maori martial art used for preparing the mind/body for hunting animals over 2000 years ago.
The tradition of poi spinning has been passed down through the generations and continues to be used today. Poi is taught in schools till the age of 12, as it is believed the art of poi is a superb stimulant for the brain, and can help with learning difficulties.
Poi is also used extensively in dance where it forms an intrinsic part of the woman's performance in a tribal love story, showing the female spirit and the cyclic nature of the rhythms of the universe. The Maori Wahine females hit their bodies with the poi to make music in a team of dancers or spinners. Poi dance is often a story about the history of the Maori tribe. This is a beautiful way to learn the history of the Maori and the poi. The poi dance was originally used by the Maori woman for keeping their hands flexible for weaving
Maori men use poi for strength and co-ordination required during hunting and battle. Poi is used as a training aid for other ancient weapons.
Poi is traditionally made from the flax plant, handmade individually by the Maori person. There are different lengths. The poi can be dependent on the sound the poi makes.
The Poi Plant
Poi, the staple of the traditional Hawaiian diet, is made from "taro", an ancient root crop grown throughout the tropics for its edible corms and leaves. Early Hawaiians not only used the taro plant for food, but also utilized the various parts for medicinal purposes; treating ailments ranging from insect bites and fevers to heart complaints.
Poi was made by mashing cooked, peeled taro corms with a stone pestle, or “poi pounder”. Water was added until the poi was smooth and sticky. The poi was then allowed to age and ferment, acquiring a sour tang.
The terms “one finger, two fingers and three fingers poi” refer to the consistency; the thicker the poi, the fewer fingers needed to eat it.
Today, poi is made by manufacturers using modern production methods. Fresh poi is delivered to the markets in the early morning.
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